Blog and Resources

Providing Helpful Mental Health Resources to All Minnesotans.

What Is Maxxing? Understanding the Self-Improvement Trend and Its Impact on Mental Health 
Teen Sports and Mental Health: 10 Benefits and Overall Impact
What Is Mogging? How Looksmogging and Comparison Affect Mental Health
Best Therapies for Depression: Finding the Right Treatment for You
10 Reasons Why Teenagers Shoplift, and What to Do About It
Is Yearning Bad for Mental Health?
Pop-up Warning Labels on Social Media Sites on Pause Despite New Law Now in Effect
Teen Anxiety in Summer: Causes, Symptoms, and How to Cope
BIPOC Overachievement: When Pressure Can Lead to Burnout