Blog and Resources

Providing Helpful Mental Health Resources to All Minnesotans.

What Is a Quarter-Life Crisis?
Sextortion and Teen Boys: The Mental Health Risks and How Parents Can Help
Is It Ever Okay to Use AI as a Therapist? PrairieCare’s Dr. Puffer Weighs In
Polyamory and Mental Health: How Non-Monogamy Impacts Young Adults
Newport Healthcare Appoints Brent Nelson, MD, to Chief Innovation & Optimization Officer
Flow State: What It Is and How to Achieve It  
Loneliness and Depression in Young Adults
MHCH: Creating a Statewide System to Reduce Boarding
Dopamine Decor and Dressing: A Winter Mood Boost for Mental Health