Blog and Resources

Providing Helpful Mental Health Resources to All Minnesotans.

Loneliness and Depression in Young Adults
MHCH: Creating a Statewide System to Reduce Boarding
Dopamine Decor and Dressing: A Winter Mood Boost for Mental Health 
How to Help Kids Process Tragic Events
What to Do When You’re Feeling Left Out  
Dr. Stein Offers Guidance on Processing Tragic Events
What Are Glimmers and Why Are They Good for You?
How to Help a Defiant Teenager: 10 Supportive Tips for Parents 
Coping with Cabin Fever: Effective Strategies for Better Mental Health